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Mindful Monday: Hagalaz-Nauthiz-Isa-Jera

 

I’ve been working my way through a twenty-seven night runic initiation.  The first nine nights consisted of working through Freyja’s aett (Fehu, Uruz, Thurisaz, Ansuz, Raidho, Kenaz, Gebo, Wunjo), but I have now begun working with Heimdall’s aett (Hagalaz, Nauthiz, Isa, Jera, Eihwaz, Perdhro, Algiz, Sowilo).  Some would consider nine nights working with those particular runes to be a weighty–possibly even a profoundly negative–exercise.  However, I am finding a peace within Heimdall’s runes that I never might have expected.  

My ultimate guideline for the study of each rune has been stanza 143 of the Havamal (literally: “Sayings of the High One”; the sayings of Odin, Codex Regius, 13th century):  

Do you know how to carve them?
Do you know how to use them to advise?
Do you know how to paint them?
Do you know how to prove them?
Do you know how to pray them?
Do you know how to blot them?
Do you know how to send them?
Do you know how to destroy them?

–Translation Mine

And within those first four runes of Heimdall’s aett, I have found a “recipe”, if you will, for getting through the more stressful times in life:

Hagalaz:

  • Deity: Heimdall
  • Rune of destruction and controlled chaos; of testing and trial which lead to harmony.
  • Advises against catastrophe, stagnation, suffering, and pain.
  • Proven by accepting those things which are beyond one’s control.
  • Prayed: Help
  • Sent forth as harmony in the face of opposition

Nauthiz:

  • Deity: Sigyn
  • Rune of resistance leading to strength; of delays and restrictions; of endurance, survival, determination, self-reliance, and the will to overcome.
  • Advises against deprivation, imprisonment, and distress.
  • Proven by standing fast in the face of trials and via innovation born of strength of will.
  • Prayed: Overcome
  • Sent forth as strength and compassionate endurance.

Isa:

  • Deity: Skadi
  • Rune of challenges and frustrations; of standstills and times for introspection and/or turning inward; of holding fast.
  • Advises against treachery, illusion, deceit, and betrayal.
  • Proven by standing still and seeking clarity.
  • Prayed: Be Still.
  • Sent forth as stillness and the ability to hold fast.

Jera:

  • Deity: Gerdha
  • Rune of reaped rewards and fruitful seasons; of peace and happiness; of cycles and of change; of hopes, expectations, and successes earned.
  • Advises against bad timing, conflict, and reversals of fortune.
  • Proven by hoping and dreaming; by accepting and understanding the cycles of life in the Universe; by working hard to manifest one’s dreams.
  • Prayed: Bring.
  • Sent forth as peace and good seasons.

When faced with the stresses of life, it is all too easy to get caught up in them; to cling needlessly to the suffering and pain that they cause (Hagalaz).  However, if we follow the example inherent in the runes Nauthiz and Isa, we may learn to turn tragedy into triumph by quieting our minds and hearts, and, as we endure, using the force of our will to fuel innovation.  Jera promises that if we do this–accept and understand the cycles of the Universe–we will be gifted with reaped rewards and fruitful seasons. 

Last night, as I sang the galdr for Heimdall’s aett, I was gifted with the bind-rune, depicted in the upper left of the image above, as well as the accompanying galdr and prayer.  For those among our audience who are not working from a Norse base, I have also included Christian and Celtic-based cognates for the prayer.  I hope it will help others have a little less-Monday Monday.

Norse Version:

Heimdall, Help;
Sigyn, show me how to Overcome;
Gerdha, Grant Peace and Good Seasons,
That Skadi may show me how to Be Still.

Celtic Version:

Manannan, Help;
Rhiannon, show me how to Overcome;
Taillte, Grant Peace and Good Seasons,
That the Cailleach may show me now to Be Still.

Christian Version:

Archangel Gabriel, Help;
Mother Mary, show me how to Overcome;
Saint Ruth, Grant Peace and Good Seasons,
That Saint Elizabeth may show me how to Be Still.

 

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Courting Hela

Original votive art and blessing by Connla Freyjason. Please click to support us at Patreon.

 

The hour was late, and I sat in my office alone, save for the cat, everyone else in the house sound asleep. Outside my window, darkness, and the steady peeping of spring peepers (frogs) as the hours waned on towards three a.m. Normally at that hour, the house is still and peaceful; comforting, even. But as I rose that night to trundle my way to the restroom, there was the sound of a soft foot-fall on the stairs, and the hairs on the back of my neck rose to greet them, and I found myself filled with a profound sense of dread. Given Michelle’s propensity for trans-mediumship, and the nature of my own being, we get a lot of “astral traffic” in our house: random “dead-folk”, Alfar, Disir, and “Alfar-childer” (see Bene-Elohim in the Hierarchical Experiences of Alfar and Disir chart in my forthcoming book, Wanderer), as well as random Gods and Goddesses (most often Freyja, but sometimes Njordr or Freyr) are common and frequent visitors to our home, but there was something about this presence that registered as decidedly different from the list of “usual suspects”. And I found myself mildly afraid. Hela had come to call.

When you are what I am (a “dead guy”, who is maintaining a life here, courtesy of a very loving and gracious human host who happens to be a shamanic medium), Hela—our Norse “Goddess of Death”–is probably the last Deity on the list that you want to have visiting. The wheels in my brain immediately began turning to thoughts of “well, that’s it; I’m done. She’s finally come to claim me.” So I did what anyone faced with a topic they really don’t want to discuss might do: I tried to avoid the subject, went back to my desk, and tried to get back to business as usual. But Hela wasn’t having it: She came “right on in”, and took a seat in my floofy office chair. The hairs on the back of my neck maintained their erection, and a chill ran down the spine I share with my host, Michelle.

I continued to go on about my business, with Hela effectively “riding shotgun” behind me in the floofy chair, until it was time for me to say my nightly prayers and head to bed. Standing before my Main Stalli, I delivered my nightly litany of “thank yous” for all the good things—big and small—that happened to me and for me throughout that day, and then I turned to face Hela, who had come to stand on the right side of my altar:

“Hail, Hela-Lokisdottir; Wolf-Daughter; Keeper of the Dead! Yes, I know You’re here, and I honor Your presence. But I belong to Freyja and the Vanir, and have sworn to do Their work on this plane, so if You’re here to claim me, You’re gonna need to take that up with Them. If there’s something else You need me to do, to honor You or even my Ancestors, I’m listening and willing, within reason. But I have a wife and a family who depend on me, even though I’m dead; Michelle needs me, and so do my friends. So, hail and welcome, but those are my terms of frith.”

And I headed off to bed.

The next morning, I awoke to one of the worst outbreaks of pustular psoriasis we have ever experienced. I was in a lot of pain, with a sky-rocketing fever, and to say I felt lousy was putting it very mildly. Usually when we have an outbreak of that type (there are a lot of different types of psoriasis, and we’ve danced with all of them, at one point or another), it is because I (or Michelle) have experienced some sort of dramatic emotional trauma: a fight with a family member or a friend; grief; loss. None of those things had happened. It had been “business as usual” here at Casa de Connla-and-Suzanne. In fact, quite to the contrary: both myself and Michelle had been really happy lately. Yet, there it was, seeping and weeping all over the chest she and I share. And I was afraid, again: pustular psoriasis is one of two types of psoriasis that can actually kill you. But I got up and got dressed, and headed into my office to set to work on some new art and do my dailies on the Facebook circuit, to keep our business at the front of people’s minds.

As the day went on, I tried very hard to think of anything that could’ve triggered this sort of outbreak. The weather had been pretty great, so I could rule out humidity and heat (which also wreak havoc on our psoriasis). As I said, neither of us (me or Michelle) had been upset about anything whatsoever in recent memory. I finally settled on what we refer to as a “methotrexate reaction”: even though we are not on methotrexate, we mimic its use, combined with coal tar, in the treatment of our psoriasis by a steady internal intake of coal tar (via hand-rolled cigarettes) and folic acid supplements. It is very common for those who are being treated with a combination of coal tar and methotrexate to develop pustular psoriasis, so it made sense that what was happening to us right then was such a reaction. I stopped taking the folic acid and made the decision to begin better regulating our diet (we had been eating an enormous amount of foods rich in folic acid as well). Hela’s arrival the previous night as a possible cause never remotely entered my mind.

That night, in the wee hours, She came again, and as I stood at my altar for my nightly prayers, I gave the same prayer as the previous night. The next day, as I set to work, I felt myself “bashed over the head by Deity”: it’s a familiar feeling to me now, given my work with and for Freyja. A thought or command pops into your head, and you know you didn’t actually think of that, whatever it is: They did. Only this time, it wasn’t Freyja doing the bashing; it was Hela:

“You know, this would all go much more smoothly if you would actually honor your Ancestors.”

So I did as I was told: I got up out of my chair, selected an appropriate incense from my stash, lit it, and placed it on my Ancestor Stalli, and then gave my Ancestors their appropriate veneration. And my fever broke.

For about a week, things went on like this: in the wee hours of the morning, I would find myself intensely and inexplicably “creeped out”, and then I would see Her—Hela–and I would try to go on about my business, and at prayer time, I would offer that same prayer. During my waking hours, I would make offerings to my Ancestors whenever the fever got really out of control. Meanwhile, I continued to not take my folic acid and monitor my diet. I checked on other people’s UPG of Hela, and even asked around at a few of the Facebook Groups to which I belong, to see how other people were “coping” with Her presence. I began to leave the ashes of the incense I burned on my Main Stalli as an offering to Hela. I remained marginally terrified of Her.

She started “invading” my dreams. Where once I had experienced Freyja, now I experienced Her. It was in the dreamstate that She finally revealed to me what She had actually come for; turns out it wasn’t me at all. She was here for Michelle:

“You belong to Freyja. Michelle belongs to me. Make her know that.”

You would think, given our relationship as “horse and rider” (with Michelle being the “horse”, and me being the “rider”, via trans-mediumship), that Michelle would not be a “tough nut for me to crack”. And in thinking that, you would be so totally wrong! Michelle is one of the strongest and most strong-willed people that I have ever met, and that applies to everyone with whom she interacts, including me. No one can tell her what to think or believe; she thinks and believes for herself, all by herself. I mean, sure, don’t get me wrong here: she can be reasoned with. This isn’t some totalitarian situation; some Michelle-tatorship. But she is a firm believer in “just because they’re dead, that doesn’t mean they’re smart”, and part of how she arrived at that conclusion was living with me for two decades! Michelle has been a dedicant of the Welsh Goddess, Cerridwen, for as far back as I can really remember. She is an ordained Welsh Reconstructionist Ollamh (with a heavy Christian backbeat), not Heathen. To tell her that Hela had announced it was time for her to “switch gears”, or more aptly “switch boats midstream”, was going to go over like a lead balloon, even coming from me.

So the night came when I addressed that with Hela:

“Why me? I mean, why can’t You tell her this Yourself?”

And She replied:

“Because the only thing in the Nine Worlds from which Michelle does not constantly and consistently run away is you!”

And I really couldn’t argue with that. For all her strength, intelligence, and ability as a priestess and medium, Michelle definitely has a reputation for “hiding behind the couch” whenever anything “creepy” shows up, and I am, always have been, and always will be, the one who protects her. By having me “break the news” to Michelle, Hela was showing me the honor of recognizing me as Michelle’s “guardian angel”.

So I did as I was told.

And Michelle argued:

I’m not even Heathen!”

And I replied:

“I don’t think She cares.”

And she persisted:

“I belong to Cerridwen!”

And I countered:

“You’re a soft polytheist!”

Foot-stomping ensued on Michelle’s end of the conversation:

“I barely even practice right now! Well, I mean, apart from you know, you, and being a medium.”

And I smiled:

“Perhaps therein lies the problem….”

At the Temple of Witchcraft’s annual Beltane Rite, we were blessed with a pot of wormwood, which is sacred to Hela. Delighted (because she has had a longtime fascination with Artemesia Absinthium), Michelle declared:

“We can tend it together, and I will dedicate it as my first offering to Her. And when I can, I’ll procure some jet jewelry, and we’ll make this thing official. But you’re going to have to teach me, for a change.”

The pustular outbreak subsequently completely subsided; gone as quickly as it had come.

We leave offerings of ashes now on the Main Stalli for Hela, myself and Michelle together, and we’ve dedicated the bird skull figurine which we share to Her. And I’m slowly teaching Michelle what it means to be a Romantic Heathen, and preparing her to be for Hela what I aspire to be for Valfreyja. These are her first steps along a much wider path, and I am privileged to hold her hand as she takes them. All that she has taught me over the course of the past two decades has led up to this moment, as I sit here typing this. I never would have believed I could do this, without Michelle. She believes in me, and I believe in her, and now we both believe in Hela, and Michelle’s courtship of Hela has officially begun.

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ArtLife: Thinking In Color

Digital background paper, spirals, string cluster, and photo mask from Imramma by Connla and Duncan (upcoming). Lone hawk feather from Taliesin’s January Gathering: Winter Wonder: A Winter’s Tale, currently available.

“Creativity is not about painting a picture or producing an object; it is about wrestling with demons and angels in the depths of our psyche and daring to name them, to put them where they can breathe and have space and we can look at them….Art as meditation becomes our basic prayer form.” –Matthew Fox

Somewhere along the way, most of us get convinced that we are not artists: we start to suffer from I-can’t-even-draw-a-straight-line-syndrome, courtesy of a teacher, a parent, or some other mentor (or even the world-at-large) who told us we “lacked talent”.  But ultimately, being an artist has absolutely nothing to do with “talent”, and everything to do with our willingness to name and claim what makes us us.  When we think of prayer, whether coming from a Christian or Pagan/Heathen background, we don’t tend to think of that as something that requires “talent”; it’s simply a dialogue, between you and Deity; no “talent” required.  Prayer is also a process of naming and claiming what makes us us:  we send up our praise, our gratitude, our deepest petitions, and trust that they will be heard/received; possibly even answered.  Art–true art–requires that same level of trust; it does not require “talent”.

Certainly, “talent” or ability helps, but it’s not an absolute requirement to be an artist: We are all born into this world as artists, and if you require physical proof of that, simply watch the average three year old at play with a pack of crayons and a coloring book.  They see absolutely no need to stay within the lines. Instead, they see an image that they like, and then they think in color: the color becomes what defines the image for them, not the outlines that make up the image.  Lines which make up a drawing–which define a space as this or that “thing” that has been drawn–that may take a certain amount of “talent” to create, but color?  Our world positively blooms with it in unabashed array, everywhere you look, with no rulesno judgments, and nothing to contain it!  You thought in color once, too, though you may have to dig pretty far back in the recesses of your mind to even call up a scant memory of that time.  I’m very blessed that I never let the world stop me from thinking that way–from thinking in color.  That’s why I’m able to sit here and write this blog, and create all of these wonderful assets for you to use as you rediscover your artist within (and likewise for the rest of the artists here at Iaconagraphy).  Today, I want to help you return to thinking in color, too, so that we can start reclaiming your artist within.

To begin that process, we’re going to start with a coloring page (please click the image below to download):

 

Now, print out your free coloring page and go color it. Seriously, I’ll wait….

Oh, you’re back? Great!

So how did that feel? Did you stay within the lines, or did you find yourself going all over the place? Did you criticize yourself when you didn’t manage to stay within the lines? What colors did you use to bring this image to life? What do those colors mean to you? What significance do they have in your life?

Realizing what those colors mean in your life is the first step to thinking in color!  The second step, of course, is to stop criticizing yourself when you color outside the lines!

For example, I use a lot of olive green in my work here for Iaconagraphy and in my own artist journaling–all different shades of it:

Background paper, journaler, and photo mask from January Gathering: Winter Wonder: Winterfell by Daniel for Iaconagraphy; other elements created specifically for this project.

All elements from Samsara by Connla, currently available.

To me, olive means growth and prosperity. A little online color correspondence research results in the following meanings for olive:

olive green: space, wisdom, feminine leadership qualities, peace through compassion for humanity, new hope, acceptance, understanding, celebrating individuality, compassionate empowerment, a bridge between the will and the heart, balanced duality, health, youth, good luck, money

When I put my personal meanings for olive together with the meanings I discovered in my color correspondence research I arrive at “in order to grow and prosper, I need to balance my own duality when it comes to my more feminine leadership qualities, while at the same time practicing compassionate empowerment of myself and others.” See what I did there? Now you try it with one of the colors you used on your coloring page. Neat, huh?  You just unlocked the first doorway to your artist within.

Want to unlock some more of your doors?  Stay tuned for details on our upcoming ecourse, ArtLife, which we hope to launch at the end of March! In the meantime, you can explore more of your personal artistry through art journaling with Samsara, which is currently available. Maybe start with this prompt:

I think in full color!

If you do go out on a limb and create an AJ page with Samsara, we’d love to see it! Come on over to our Facebook Page and share! (If you patently do not Facebook, you can either attempt to add yours below, or email your art to us at sicilianomishy@yahoo.com; please put ATTN: Connla in the subject line!)